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Physiotherapy
Shendra Kelly is a registered Physiotherapist with over 20 years of experience in sports and musculoskeletal rehabilitation related to muscle, tendon, ligament, bone or joints in the body. Physiotherapists are movement specialists who can help you move with more ease, efficiency and strength. Shendra uses Anatomical Acupuncture, manual therapy, exercise (including Pilates and Yoga) and education to help you reach your movement goals. Physiotherapy will not only help with recovery from an injury or painful episode but it can also help with prehabilitation which is advice including individualized exercise prescription and education about how to prevent injury and prepare for a physical goal.
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Need Help? 2508149425 shendrakelly@gmail.com